Growing Together Community CIC
Cultivating Healthy Communities
About Us
At Stuck in a Rut, we believe everyone deserves the chance to feel calm, confident, and in control of their own habits. We’re a Community Interest Company offering hypnotherapy to help people in our community let go of the patterns holding them back — from stress and anxiety to unwanted habits — and build positive, lasting change in their place. Our approach is gentle, non-judgemental, and rooted in genuine care for wellbeing, because we know that real transformation starts with feeling safe and supported. As a CIC, every session we deliver also helps us reinvest in the community we serve, making calm, confident living accessible to more people, not just profit for a few.Engagement
We bring people together through workshops, volunteering opportunities, and local events.
Get Involved
Whether you'd like to volunteer, donate, partner with us, or access support, we'd love to hear from you. Together we can build healthier communities and ensure everyone has access to health mental health.
Contact us today to learn more about our work and how you can help make a difference.
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Our Mission
At Growing Together Community CIC, we believe that everyone deserves access to fresh, nutritious food and opportunities to participate in their local community. Our mission is to tackle food insecurity, improve wellbeing, and create stronger neighbourhood connections through practical support and community-led initiatives.
We work alongside local residents, volunteers, organisations, and partners to create sustainable solutions that address immediate needs while building long-term resilience. By providing access to community growing spaces, educational workshops, and food distribution programmes, we empower people to make positive changes in their lives and communities.
Our approach focuses on inclusion, dignity, and collaboration. We recognise that every individual has valuable skills, experiences, and contributions to offer. Through our projects, we create welcoming environments where people can learn, share, and support one another.
Together, we are helping to create healthier communities, reduce social isolation, and ensure that no one is left behind.
Partners & funders
Frequently Asked Questions
Who can access your services?
Our services are available to individuals, families, and community members who may benefit from additional support, to help make positive changes in their life.
How do I get involved?
There are many ways to get involved, including volunteering, attending community events, joining local projects, fundraising, or supporting our work through partnerships and donations.
Do I need experience to volunteer?
No experience is required. We welcome people from all backgrounds and provide guidance, training, and support where needed.
Can I refer someone for support?
Yes. Individuals can self-refer, and referrals can also be made by family members, healthcare professionals, support workers, and community organisations.
Are your events free to attend?
Many of our events and activities are free or low-cost. Details about individual events can be found on our events page or by contacting our team.
How can organisations work with you?
We welcome partnerships with local businesses, charities, community groups, and public sector organisations that share our commitment to creating positive social impact.
How You Can Help?
Volunteer Your Time
Our volunteers play a vital role in helping us deliver projects, support community activities, and reach more people in need. Whether you can spare a few hours a month or volunteer regularly, your contribution can make a real difference.
Donate
Financial contributions help us expand our services, purchase resources, and support more individuals and families across our community.
Partner With Us
We work closely with businesses, local organisations, and community groups to deliver meaningful projects and create lasting positive change.
Spread the Word
Sharing our work with friends, family, colleagues, and your local network helps us connect with more people who may benefit from our services.
Take Part and Benefit From Our Services
Self-Refer for Support
If you believe you could benefit from our services, you can contact us directly to discuss your needs and find out what support may be available.
Refer a Friend or Family Member
If you know someone who may benefit from our projects, activities, or support services, we encourage you to refer them or help them get in touch with our team.
Join an Event
Throughout the year we organise community events, workshops, training sessions, and social activities designed to bring people together, develop new skills, and improve wellbeing.
Get Involved in a Community Project
Our projects provide opportunities to learn, contribute, meet new people, and make a positive impact in your local area. Whether you want to gain experience, improve your wellbeing, or support your community, there is a place for you.
Stay Connected
Sign up for updates to hear about upcoming activities, new services, volunteer opportunities, and ways to get involved in shaping a stronger community.